Applications are invited for Arthroplasty fellowship - July 2019 session. Send your CV to ortho.one@gmail.com
Sports Rehabilitation & Gym

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Sports Rehabilitation & Gym


Physiotherapy And Rehabilitation Treatments

Sports Rehabilitation is the core of the Physiotherapy Department at Ortho One. We specialize in post-operative rehabilitation of the patient’s knee and shoulder ligament reconstruction and repair.

Most of the athletes rehabilitated at Ortho One are National and State basketball, volleyball, football, and badminton players. We also treat athletes having sports injuries such as muscle strain, ligament sprain, tennis elbow, back pain etc.

The Sports Rehabilitation at Ortho One consists of the following

  • Sports Massage
  • Myofacial Release Technique
  • Advanced Mobilization
  • Sports Specific Strengthening and Stretching
  • Sports Counseling
  • Balance Training

Exercise Therapy

Ortho One is well equipped with state-of-the-art exercise equipment. Patients can exercise under the supervision of the Physiotherapist.

Exercise Therapy equipment at Ortho One includes

  • Shoulder Ladder
  • Overhead Pulley
  • T-Bar
  • Medicine Ball
  • Therabands and Theratubes (Resistance tubes) with various resistance levels
  • Weight Cuffs
  • Dumbbells
  • Wobble Board
  • Rehabilitation Ball

Exercise

The Ortho One Physiotherapist will guide patients with

  • Active exercises
  • Mobilization exercises
  • Strengthening exercises
  • Stretching exercises
  • Postural correction
  • Gait training
  • Plyometric exercises

Gym Equipment

The state of the art Gymnasium at Ortho One has various sports rehabilitation equipments such as

  • Elliptical Trainer
  • Recumbent Cycle
  • 4 Station Gym
  • Leg Press Machine
  • Bent Knee Abdominal Machine
  • Swiss Ball
  • Medicine Ball
  • Wobble Board
  • Trampoline
  • Hand Dynamometer
  • Polar Heart Rate Monitor
  • Weight Cuffs
  • Sand Weights
  • Metal Weights
  • Therabands and Theratubes
  • Power Grip
  • Cones
  • Agility Ladder

Authored By : DR. DAVID V RAJAN

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OPD Hours


Monday 08:00am – 08:00pm
Tuesday 08:00am – 08:00pm
Wednesday 08:00am – 08:00pm
Thursday 08:00am – 08:00pm
Friday 08:00am – 08:00pm
Saturday 08:00am – 08:00pm
Sunday 10:00am – 12 noon
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